Meet Csaba & Capillary Grooves
I struggled to integrate my emotions for almost a decade because
I tried to keep them in the shadow
I ask questions from parents and entrepreneurs so they become confident in
feeling their emotions
The witching hour is when our shadows come to dance. My shadow brought three partners. The requirement to hold my family emotionally, to perform at work while not neglecting my own needs all within the same 24 hours all of us have. The monotony took its toll on me. I grounded my family’s emotions like a trusty lightning rod, became the reliable go-to person at work who kept performing while slowly forgetting that my introspection made all of that possible. I achieved social and financial security, not self-security. That competence masked complete detachment.
Do you feel the tension between your 3 identities?
I didn’t want to create a family that’s the negative of what my parents did. I didn’t want to work for a corporation where humans are disposable resources and I wanted to create a life in which I could open my eyes with the biggest smile on my face while not slacking.
I took responsible action by creating my own coaching business while being a husband, father and committing to my own self-development journey.
I live in that threshold now, coaching parent-entrepreneurs so they can sit for an hour when they can meet what lurks in their own shadows. You can read more of how I think on my blog.
We always steer clear of therapy and mentoring. I believe in true-to-the-bone coaching and respect the ethical boundaries between the professions.
I won't tell you what to do because I believe in
Trust
I don’t demand it, I earn it by showing up, consistently until you nod, that I’ve finally proven myself. If I say
I’ll be on time I will, unless a piano lands on my head.
Deep listening
I don’t rush to fill every silence that’s uncomfortable. In that uncomfortable silence you will become brave enough to meet yourself, one step at a time, to stop overthinking.
Autonomy
I won’t tell you what to do, but will keep you accountable. I walk by your side until you build up confidence to take your own leap of faith to walk through your door. When you tell me you don’t need me anymore I’ll become the happiest man alive.
I refuse to let people tell me what to do. I’m as stubborn as it gets and treat walls as suggestions not as something that can hold me back. This is the reason I coach in humanistic style by offering my presence and non-judgmental way of forming questions believing in clients that they can find what’s right for them. I will never turn into authoritative expert in your life. I’ll remain by your side to work in a partnership, where you’re in charge. I know when that is and you will feel it too, we always agree at the start what a good result looks like, and we check against it. Silence will help you comfortably lean into what you were hesitant to say out loud before. Don’t believe me, read what my clients had to say about our work together.
The humanistic style that enables your self-empathy
Professional background
I hold a degree in Business Administration and Management with a Marketing major - and even then, my thesis explored how leaders can sustain ethical leadership under pressure to prevent burnout.
After graduating, I spent a decade in the global tech industry.
I started as a software tester.
Five years forward, I joined a SaaS corporation — first as a senior software tester across four products, then growing into a combined role of release manager, Scrum master, and program manager.
In parallel, I invested over
300 hours into an ICF-accredited postgraduate coaching programme at university, where I earned my coaching diploma.
Practicing what I preach, I’m continuously working on my self-development and spent years in coaching and therapy myself.
Something more personal
I’m a competing introvert
You can imagine how that looks like in practice. I can easily recognize every chance to compete, but do my best not to be the center of attention. It’s a balancing act. Also usually not the most fun at parties.
Interested?
Book your free intro call
Capillary Grooves - Identity Coaching
Help
© 2025 - 2026,
Capillary Grooves - All rights reserved.